Be present, unless it's more fun being absent.

There's nothing like waking up from a deep sleep dreaming about John Hamm from Mad Men with a six-year-old poking you, saying, "Where's the on-off button on this thing?" There goes that fantasy. Have a fantastic day. If you get a chance to leave your body, I say, by all means, go for it. Just make sure you don't run into anything.